[Recipe] Taco rice

For skin exposed to UV rays. Remove active oxygen!

Garlic enhances the function of vitamin B1, which prevents fatigue, and helps support the body when it is feeling fatigued from the summer heat. Also, the lycopene contained in tomatoes has antioxidant properties and helps prevent skin aging.

[Ingredients] Serves 3-4
Garlic	1 piece
Mixed minced meat	200g
Olive oil	1 teaspoon
Salt and pepper	A little
ketchup	3 tbsp
Worcestershire sauce	1 to 2 tablespoons
tomato	2 small
lettuce	5 to 6 sheets
Pizza cheese or grated cheese	As appropriate
Hot rice	2 to 3 bowls
<Homemade salsa sauce>
tomato	2 to 3 pieces
Onion	1/3 of a serving
Olive oil	2 tablespoons
Lemon juice	1 tbsp
Chili powder	As appropriate

*Commercially available salsa sauce is also OK (add as desired).
*Top with tortillas if available.

Preparation

[How to make salsa sauce]

Peel the tomatoes and cut them into 1cm cubes. Finely chop the onion.
Add olive oil, lemon juice, and chili powder to 1 and mix.

How to make

Chop the garlic finely.
Add olive oil to a frying pan, fry the garlic, and when it becomes fragrant, add the ground meat.
When the meat starts to change color, add salt, pepper, ketchup, and Worcestershire sauce, and stir fry until it becomes chewy. When it's done, put it on a plate or something.
Remove the stems from the tomatoes and cut them into 1cm cubes.
Wash the lettuce, drain and cut into thick strips.
Place rice on a plate.
Place lettuce, meat and tomato in the center.
Finally, top with cheese, add salsa sauce if desired, and garnish with tortillas if available.

[Recipe] Taco rice recipe tips